William Bird

William Bird

A recent MORI poll commissioned by Natural England found that 94% of the population thought it a good idea to refer people for outdoor exercise rather than medication. The FDA (the pharmaceutical regulator in the US) has been handed evidence that antidepressants may be no better than a placebo in the treatment of mild to moderate depression. And Britain’s Chief Medical Officer has stated that being active has the same anti-depressant effect as taking tablets.